Andrew Dunn 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 140 |
December 24, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 23 | 99 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 21 | 94 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 27 | 98 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 25 | 101 |
| 1:01.6 | 800 | 2:34.0 | 96 | 629 | 23 | 102 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 23 | 104 |
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Workout Graph
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