Andrew Dunn 500m row
500
Meters
2:34.1
Time
2:34.1
Pace
25
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 138 |
December 09, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 24 | 103 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 22 | 95 |
| 0:32.4 | 200 | 2:42.0 | 82 | 583 | 22 | 104 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 26 | 108 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 25 | 105 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 27 | 104 |
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Workout Graph
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