Andrew Dunn v1:00/1:00r...2 SkiErg
688
Meters
2:49.3
Time
2:03.0
Pace
47
Calories
152
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 810 |
| Overall Time | 4:49.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 47 |
| Stroke Count | 155 |
| Drag Factor | 68 |
November 24, 2024 17:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.3 | 688 | 2:03.0 | 188 | 946 | 47 | 152 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 55 | 148 | |
| r: 1:00 | 122 | ||||||
| 1:49.3 | 387 | 2:21.2 | 124 | 727 | 44 | 156 | |
| r122 |
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Workout Graph
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