Andrew Dunn v2:00/1:00r...1 SkiErg
438
Meters
2:00.0
Time
2:16.9
Pace
25
Calories
135
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 635 |
| Overall Time | 3:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 39 |
| Stroke Count | 114 |
| Drag Factor | 67 |
July 10, 2024 17:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 39 | 135 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 39 | 135 | |
| r: 1:00 | 197 | ||||||
| r197 |
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Workout Graph
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