Andrew Dunn v50c/2:00r...5 row
2,187
Meters
8:55.9
Time
2:02.5
Pace
150
Calories
131
Heart Rate
| Rest Distance | 1,893 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,080 |
| Overall Time | 18:55.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 130 |
June 09, 2024 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:55.9 | 2,187 | 2:02.5 | 190 | 954 | 27 | 131 | |
| 3:19.5 | 774 | 2:08.8 | 164 | 862 | 27 | 132 | |
| r: 2:00 | 384 | ||||||
| 2:29.7 | 597 | 2:05.3 | 178 | 911 | 26 | 132 | |
| r: 2:00 | 383 | ||||||
| 1:47.3 | 439 | 2:02.2 | 192 | 959 | 27 | 131 | |
| r: 2:00 | 374 | ||||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 29 | 137 | |
| r: 2:00 | 329 | ||||||
| 0:27.2 | 128 | 1:46.2 | 292 | 1304 | 29 | 126 | |
| r: 2:00 | 423 | ||||||
| r1,893 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.