Andrew Dunn v2:00/1:00r...6 row
3,295
Meters
12:00.0
Time
1:49.2
Pace
242
Calories
156
Heart Rate
| Rest Distance | 663 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,958 |
| Overall Time | 18:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 131 |
May 04, 2024 11:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,295 | 1:49.2 | 268 | 1223 | 27 | 156 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 28 | 136 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 27 | 156 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 | 160 | |
| r: 1:00 | 104 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 162 | |
| r: 1:00 | 101 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 28 | 164 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 27 | 163 | |
| r: 1:00 | 96 | ||||||
| r663 |
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Workout Graph
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