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Andrew Dunn v0:20/0:10r...24 SkiErg

2,186

Meters

8:00.0

Time

1:49.7

Pace

148

Calories

144

Heart Rate

Rest Distance2,205
Rest Time11:40.0
Overall Distance4,391
Overall Time19:40.0
Average Watts264
Calories Per Hour1210
Stroke Rate54
Stroke Count814
Drag Factor68

April 29, 2024 06:29:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,186 1:49.7 264 1210 54 144
0:20.0 96 1:44.1 310 1365 57 90
r: 0:10 41
0:20.0 98 1:42.0 329 1433 54 149
r: 0:10 36
0:20.0 88 1:53.6 239 1120 51
r: 0:10 36
0:20.0 87 1:54.9 230 1093 48
r: 0:10 34
0:20.0 91 1:49.8 264 1207 51
r: 0:10 35
0:20.0 92 1:48.6 273 1237 51
r: 0:10 34
0:20.0 92 1:48.6 273 1237 54
r: 0:10 35
0:20.0 92 1:48.6 273 1237 54 149
r: 4:00 762
0:20.0 94 1:46.3 291 1300 54 115
r: 0:10 38
0:20.0 91 1:49.8 264 1207 54 129
r: 0:10 37
0:20.0 91 1:49.8 264 1207 54 142
r: 0:10 29
0:20.0 90 1:51.1 255 1178 54 143
r: 0:10 35
0:20.0 90 1:51.1 255 1178 54 149
r: 0:10 30
0:20.0 88 1:53.6 239 1120 54 154
r: 0:10 32
0:20.0 89 1:52.3 247 1149 54 156
r: 0:10 32
0:20.0 94 1:46.3 291 1300 60 159
r: 4:00 708
0:20.0 92 1:48.6 273 1237 51 129
r: 0:10 36
0:20.0 90 1:51.1 255 1178 51 144
r: 0:10 32
0:20.0 90 1:51.1 255 1178 54 150
r: 0:10 34
0:20.0 89 1:52.3 247 1149 54 152
r: 0:10 33
0:20.0 91 1:49.8 264 1207 57 157
r: 0:10 32
0:20.0 89 1:52.3 247 1149 57 159
r: 0:10 33
0:20.0 89 1:52.3 247 1149 54 159
r: 0:10 29
0:20.0 92 1:48.6 273 1237 60 161
r: 0:10 22
r2,205

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