Andrew Dunn v500m/2:00r...3 row
1,674
Meters
6:11.3
Time
1:50.9
Pace
122
Calories
151
Heart Rate
| Rest Distance | 603 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,277 |
| Overall Time | 12:11.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 131 |
April 23, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:11.3 | 1,674 | 1:50.9 | 257 | 1183 | 26 | 151 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 28 | 153 | |
| r: 2:00 | 335 | ||||||
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 26 | 160 | |
| r: 2:00 | 268 | ||||||
| 0:41.3 | 175 | 1:58.0 | 213 | 1033 | 24 | 141 | |
| r603 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.