Andrew Dunn 3000m SkiErg
3,000
Meters
13:45.0
Time
2:17.5
Pace
171
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Stroke Count | 546 |
| Drag Factor | 70 |
April 10, 2024 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,000 | 2:17.5 | 135 | 763 | 39 | 129 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 39 | 113 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 39 | 122 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 40 | 129 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 40 | 127 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 40 | 139 |
| 2:18.4 | 3,000 | 2:18.4 | 132 | 754 | 40 | 144 |
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Workout Graph
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