Andrew Dunn 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
28
Calories
104
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 130 |
March 31, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 24 | 104 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 25 | 77 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 23 | 104 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 | 110 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 25 | 114 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 23 | 115 |
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Workout Graph
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