Andrew Dunn v3:00/2:00r...2 row
1,560
Meters
6:00.0
Time
1:55.3
Pace
108
Calories
146
Heart Rate
| Rest Distance | 328 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,888 |
| Overall Time | 10:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 127 |
March 17, 2024 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 26 | 146 | |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 26 | 148 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | 144 | |
| r: 2:00 | 12 | ||||||
| r328 |
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Workout Graph
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