Andrew Dunn 5000m SkiErg
5,000
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 41 |
| Stroke Count | 890 |
| Drag Factor | 63 |
March 08, 2024 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.9 | 5,000 | 2:07.2 | 170 | 884 | 41 | 148 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 42 | 154 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 43 | 143 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 40 | 137 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 42 | 147 |
| 4:02.0 | 5,000 | 2:01.0 | 198 | 979 | 43 | 159 |
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Workout Graph
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