Andrew Dunn v4:00/2:00r...2 SkiErg
1,244
Meters
5:47.1
Time
2:19.5
Pace
72
Calories
127
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,587 |
| Overall Time | 9:47.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 249 |
| Drag Factor | 64 |
February 16, 2024 17:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:47.1 | 1,244 | 2:19.5 | 129 | 743 | 33 | 127 | |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 35 | 125 | |
| r: 2:00 | 343 | ||||||
| 1:47.1 | 354 | 2:31.2 | 101 | 647 | 30 | 129 | |
| r343 |
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Workout Graph
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