Andrew Dunn v2:00/2:00r...5 row
3,565
Meters
14:00.0
Time
1:57.8
Pace
239
Calories
148
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,794 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 129 |
February 05, 2024 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,565 | 1:57.8 | 214 | 1036 | 24 | 148 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 | 126 | |
| r: 2:00 | 78 | ||||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 24 | 141 | |
| r: 2:00 | 42 | ||||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 25 | 152 | |
| r: 2:00 | 51 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 25 | 159 | |
| r: 2:00 | 45 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 26 | 162 | |
| r: 2:00 | 13 | ||||||
| r229 |
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Workout Graph
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