Andrew Dunn 500m row
500
Meters
1:56.9
Time
1:56.9
Pace
32
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 129 |
February 04, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 25 | 133 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 23 | 127 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 28 | 140 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 25 | |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 | |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 |
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Workout Graph
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