Andrew Dunn 2x500m/1:00r SkiErg
1,000
Meters
3:48.4
Time
1:54.2
Pace
70
Calories
148
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 5:48.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 45 |
| Stroke Count | 176 |
| Drag Factor | 84 |
December 03, 2023 10:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 45 | 148 |
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 44 | 151 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 46 | 145 |
| r51 |
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Workout Graph
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