Andrew Dunn 2x1500m/2:00r SkiErg
3,000
Meters
13:09.8
Time
2:11.6
Pace
180
Calories
151
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,071 |
| Overall Time | 17:09.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 477 |
| Drag Factor | 83 |
November 22, 2023 12:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.8 | 3,000 | 2:11.6 | 153 | 828 | 35 | 151 |
| 6:39.9 | 1,500 | 2:13.3 | 148 | 808 | 35 | 147 |
| 6:29.9 | 1,500 | 2:09.9 | 159 | 848 | 36 | 155 |
| r71 |
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Workout Graph
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1500m/2:00r