Andrew Dunn 12:21 row
3,012
Meters
12:21.0
Time
2:03.0
Pace
193
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 162 |
November 16, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.0 | 3,012 | 2:03.0 | 188 | 947 | 23 | 148 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 138 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 | 151 |
| 12:21.0 | 574 | 2:02.8 | 189 | 950 | 24 | 156 |
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Workout Graph
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