Andrew Dunn v1:00/1:00r...12 SkiErg
3,193
Meters
12:00.0
Time
1:52.7
Pace
220
Calories
131
Heart Rate
| Rest Distance | 1,586 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,779 |
| Overall Time | 24:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 52 |
| Stroke Count | 985 |
| Drag Factor | 70 |
October 25, 2025 09:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 52 | 131 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 50 | 60 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 50 | 60 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 52 | 128 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 53 | 134 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 52 | 137 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 54 | 137 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 55 | 137 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 54 | 155 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 53 | 156 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 53 | 155 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 54 | 163 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 55 | 161 | |
| r: 1:00 | 117 | ||||||
| r1,586 |
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Workout Graph
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