Andrew Dunn v1:00/1:00r...12 SkiErg
3,171
Meters
12:00.0
Time
1:53.5
Pace
218
Calories
158
Heart Rate
| Rest Distance | 1,647 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,818 |
| Overall Time | 24:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 55 |
| Stroke Count | 1035 |
| Drag Factor | 68 |
October 21, 2025 06:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,171 | 1:53.5 | 239 | 1123 | 55 | 158 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 54 | 169 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 54 | 169 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 54 | 169 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 53 | 169 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 56 | 146 | |
| r: 1:00 | 111 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 57 | 151 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 57 | 153 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 55 | 150 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 57 | 150 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 57 | 154 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 57 | 163 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 57 | 163 | |
| r: 1:00 | 131 | ||||||
| r1,647 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.