Andrew Dunn v1:00/1:00r...7 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
128
Heart Rate
| Rest Distance | 951 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,457 |
| Overall Time | 17:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 135 |
August 27, 2025 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 30 | 128 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 99 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | 131 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 125 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 29 | 124 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 131 | |
| r: 1:00 | 112 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 32 | 145 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | 145 | |
| r: 1:00 | 113 | ||||||
| r951 |
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Workout Graph
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