Andrew Dunn v3:00/2:00r...4 SkiErg
2,640
Meters
12:00.0
Time
2:16.3
Pace
157
Calories
149
Heart Rate
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,713 |
| Overall Time | 20:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 42 |
| Stroke Count | 731 |
| Drag Factor | 70 |
August 02, 2025 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,640 | 2:16.3 | 138 | 775 | 42 | 149 | |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 50 | 146 | |
| r: 2:00 | 261 | ||||||
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 42 | 149 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 38 | 149 | |
| r: 2:00 | 246 | ||||||
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 39 | 154 | |
| r: 2:00 | 289 | ||||||
| r1,073 |
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Workout Graph
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