Andrew Dunn v500m/2:00r...5 SkiErg
2,500
Meters
11:38.3
Time
2:19.6
Pace
144
Calories
118
Heart Rate
| Rest Distance | 1,150 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,650 |
| Overall Time | 21:38.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 42 |
| Stroke Count | 727 |
| Drag Factor | 69 |
July 29, 2025 06:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:38.3 | 2,500 | 2:19.6 | 128 | 742 | 42 | 118 | |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 44 | 81 | |
| r: 2:00 | 257 | ||||||
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 38 | 132 | |
| r: 2:00 | 191 | ||||||
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 47 | 117 | |
| r: 2:00 | 177 | ||||||
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 46 | 143 | |
| r: 2:00 | 256 | ||||||
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 37 | 121 | |
| r: 2:00 | 269 | ||||||
| r1,150 |
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Workout Graph
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