Andrew Dunn v20c/2:00r...5 SkiErg
4,954
Meters
24:17.1
Time
2:27.0
Pace
300
Calories
150
Heart Rate
| Rest Distance | 1,164 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 34:17.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 41 |
| Stroke Count | 1236 |
| Drag Factor | 69 |
July 26, 2025 13:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:17.1 | 4,954 | 2:27.0 | 110 | 678 | 41 | 150 | |
| 0:58.1 | 265 | 1:49.6 | 266 | 1214 | 57 | 138 | |
| r: 2:00 | 309 | ||||||
| 2:24.5 | 601 | 2:00.2 | 201 | 993 | 51 | 138 | |
| r: 2:00 | 309 | ||||||
| 4:22.8 | 984 | 2:13.5 | 147 | 805 | 47 | 161 | |
| r: 2:00 | 202 | ||||||
| 6:35.6 | 1,352 | 2:26.3 | 112 | 684 | 41 | 161 | |
| r: 2:00 | 91 | ||||||
| 9:56.1 | 1,752 | 2:50.1 | 71 | 544 | 35 | 152 | |
| r: 2:00 | 253 | ||||||
| r1,164 |
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Workout Graph
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