Andrew Dunn v1:00/1:00r...5 SkiErg
1,982
Meters
10:47.8
Time
2:43.4
Pace
105
Calories
116
Heart Rate
| Rest Distance | 572 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,554 |
| Overall Time | 15:47.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 34 |
| Stroke Count | 468 |
| Drag Factor | 70 |
July 22, 2025 06:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:47.8 | 1,982 | 2:43.4 | 80 | 575 | 34 | 116 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 35 | 105 | |
| r: 1:00 | 135 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 39 | 114 | |
| r: 1:00 | 140 | ||||||
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 35 | 119 | |
| r: 1:00 | 137 | ||||||
| 4:00.0 | 652 | 3:04.0 | 56 | 493 | 32 | 122 | |
| r: 1:00 | 160 | ||||||
| 0:47.8 | 172 | 2:18.9 | 130 | 748 | 36 | 122 | |
| r572 |
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Workout Graph
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