Andrew Dunn v6:00/2:00r...6 row
3,805
Meters
15:00.0
Time
1:58.2
Pace
256
Calories
156
Heart Rate
| Rest Distance | 1,935 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,740 |
| Overall Time | 27:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 135 |
July 13, 2025 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 30 | 156 | |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 29 | 131 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 31 | 152 | |
| r: 2:00 | 334 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 31 | 163 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 166 | |
| r: 2:00 | 320 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 32 | 164 | |
| r: 2:00 | 317 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 165 | |
| r: 2:00 | 288 | ||||||
| r1,935 |
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Workout Graph
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