Andrew Dunn v1:00/1:00r...7 SkiErg
2,227
Meters
10:00.0
Time
2:14.7
Pace
138
Calories
137
Heart Rate
| Rest Distance | 937 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,164 |
| Overall Time | 17:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 621 |
| Drag Factor | 69 |
July 12, 2025 13:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 45 | 137 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 46 | 98 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 49 | 98 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 50 | 134 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 36 | 154 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 51 | 160 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 45 | 161 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 49 | 158 | |
| r: 1:00 | 127 | ||||||
| r937 |
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Workout Graph
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