Andrew Dunn v8:00/3:00r...2 SkiErg
3,114
Meters
14:00.0
Time
2:14.8
Pace
184
Calories
135
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,248 |
| Overall Time | 20:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 45 |
| Stroke Count | 653 |
| Drag Factor | 69 |
July 05, 2025 10:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,114 | 2:14.8 | 143 | 790 | 45 | 135 | |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 867 | 48 | ||
| r: 3:00 | 89 | ||||||
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 42 | 135 | |
| r: 3:00 | 45 | ||||||
| r134 |
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Workout Graph
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