Andrew Dunn v1:00/1:00r...7 SkiErg
2,215
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
122
Heart Rate
| Rest Distance | 848 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,063 |
| Overall Time | 17:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 46 |
| Stroke Count | 643 |
| Drag Factor | 69 |
July 01, 2025 06:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 46 | 122 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 46 | ||
| r: 1:00 | 107 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 46 | 116 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 51 | 115 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 45 | 128 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 49 | 118 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 45 | 128 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 50 | 130 | |
| r: 1:00 | 115 | ||||||
| r848 |
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Workout Graph
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