Andrew Dunn v1:00/1:00r...7 row
2,646
Meters
10:00.0
Time
1:53.3
Pace
184
Calories
137
Heart Rate
| Rest Distance | 938 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,584 |
| Overall Time | 17:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 452 |
| Drag Factor | 137 |
June 16, 2025 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 31 | 137 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 114 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 32 | 131 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 145 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 31 | 144 | |
| r: 1:00 | 100 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 | 138 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 31 | 142 | |
| r: 1:00 | 88 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 32 | 148 | |
| r: 1:00 | 138 | ||||||
| r938 |
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Workout Graph
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