Andrew Dunn v6:00/2:00r...2 SkiErg
1,978
Meters
9:00.0
Time
2:16.5
Pace
116
Calories
148
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,262 |
| Overall Time | 13:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 42 |
| Stroke Count | 448 |
| Drag Factor | 69 |
June 14, 2025 12:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,978 | 2:16.5 | 138 | 773 | 42 | 148 | |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 43 | 154 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 42 | 142 | |
| r: 2:00 | 25 | ||||||
| r284 |
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Workout Graph
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