Andrew Dunn v1:00/1:00r...7 row
2,610
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
133
Heart Rate
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,620 |
| Overall Time | 17:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 31 |
| Stroke Count | 447 |
| Drag Factor | 135 |
May 29, 2025 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 31 | 133 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 109 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 31 | 129 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 32 | 133 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 31 | 134 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 31 | 139 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 32 | 150 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 142 | |
| r: 1:00 | 102 | ||||||
| r1,010 |
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Workout Graph
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