Andrew Dunn 616m row
616
Meters
4:07.8
Time
3:21.1
Pace
30
Calories
94
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 102 |
May 28, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 616 | 3:21.1 | 43 | 448 | 18 | 94 |
| 1:12.2 | 200 | 3:00.5 | 60 | 504 | 23 | 95 |
| 1:17.1 | 400 | 3:12.7 | 49 | 468 | 19 | 97 |
| 1:25.6 | 600 | 3:34.0 | 36 | 422 | 15 | 93 |
| 0:06.0 | 616 | 3:07.5 | 53 | 482 | 0 | 92 |
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Workout Graph
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