Andrew Dunn v1:00/2:00r...3 SkiErg
1,704
Meters
8:00.0
Time
2:20.8
Pace
102
Calories
136
Heart Rate
| Rest Distance | 541 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,245 |
| Overall Time | 14:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 41 |
| Stroke Count | 412 |
| Drag Factor | 70 |
May 20, 2025 14:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,704 | 2:20.8 | 125 | 731 | 41 | 136 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 55 | 156 | |
| r: 2:00 | 233 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 43 | 133 | |
| r: 2:00 | 308 | ||||||
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 36 | 119 | |
| r541 |
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Workout Graph
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