Andrew Dunn 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
56
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 134 |
May 06, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 28 | 117 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 29 | 127 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 29 | 127 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 29 | 108 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 29 | 111 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 28 | 112 |
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Workout Graph
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