Andrew Dunn v50c/2:00r...5 row
1,721
Meters
5:38.3
Time
1:38.2
Pace
150
Calories
145
Heart Rate
| Rest Distance | 1,182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,903 |
| Overall Time | 15:38.3 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 30 |
| Stroke Count | 359 |
| Drag Factor | 135 |
April 25, 2025 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:38.3 | 1,721 | 1:38.2 | 369 | 1568 | 30 | 145 | |
| 1:53.2 | 575 | 1:38.4 | 367 | 1562 | 30 | 138 | |
| r: 2:00 | 299 | ||||||
| 1:35.5 | 475 | 1:40.5 | 345 | 1485 | 30 | 155 | |
| r: 2:00 | 243 | ||||||
| 1:08.0 | 346 | 1:38.2 | 369 | 1569 | 31 | 155 | |
| r: 2:00 | 228 | ||||||
| 0:43.9 | 226 | 1:37.1 | 382 | 1614 | 33 | 149 | |
| r: 2:00 | 233 | ||||||
| 0:17.6 | 99 | 1:28.8 | 498 | 2015 | 37 | 131 | |
| r: 2:00 | 179 | ||||||
| r1,182 |
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Workout Graph
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