Andrew Dunn v2:00/1:00r...8 SkiErg
3,978
Meters
16:00.0
Time
2:00.6
Pace
262
Calories
166
Heart Rate
| Rest Distance | 898 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,876 |
| Overall Time | 24:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 48 |
| Stroke Count | 965 |
| Drag Factor | 68 |
April 19, 2025 12:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,978 | 2:00.6 | 199 | 985 | 48 | 166 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 50 | 166 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 49 | 169 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 48 | 169 | |
| r: 1:00 | 92 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 49 | 169 | |
| r: 1:00 | 101 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 48 | 166 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 51 | 161 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 47 | 166 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 44 | 164 | |
| r: 1:00 | 98 | ||||||
| r898 |
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Workout Graph
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