Andrew Dunn v1:00/1:00r...7 SkiErg
2,374
Meters
10:00.0
Time
2:06.3
Pace
154
Calories
135
Heart Rate
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,385 |
| Overall Time | 17:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 46 |
| Stroke Count | 674 |
| Drag Factor | 68 |
April 18, 2025 06:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 46 | 135 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 54 | 116 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 48 | 151 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 50 | 151 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 48 | 149 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 48 | 135 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 35 | 114 | |
| r: 1:00 | 227 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 49 | 133 | |
| r: 1:00 | 116 | ||||||
| r1,011 |
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Workout Graph
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