Andrew Dunn v2:00/1:00r...4 SkiErg
2,503
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
85
Heart Rate
| Rest Distance | 471 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,974 |
| Overall Time | 14:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 47 |
| Stroke Count | 567 |
| Drag Factor | 68 |
April 12, 2025 11:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 47 | 85 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 48 | ||
| r: 1:00 | 158 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 46 | ||
| r: 1:00 | 154 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 49 | ||
| r: 1:00 | 103 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 46 | 85 | |
| r: 1:00 | 56 | ||||||
| r471 |
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Workout Graph
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