Andrew Dunn v1:00/1:00r...7 row
2,638
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
143
Heart Rate
| Rest Distance | 958 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,596 |
| Overall Time | 17:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
| Drag Factor | 135 |
April 02, 2025 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 30 | 143 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 117 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 30 | 139 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 140 | |
| r: 1:00 | 122 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 31 | 147 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 149 | |
| r: 1:00 | 119 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 30 | 156 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 | 155 | |
| r: 1:00 | 157 | ||||||
| r958 |
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Workout Graph
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