Andrew Dunn 1000m row
1,000
Meters
5:07.1
Time
2:33.5
Pace
54
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 133 |
March 30, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 24 | 106 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 25 | 132 |
| 1:23.8 | 400 | 3:29.5 | 38 | 431 | 17 | 78 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 28 | 102 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 27 | 109 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 27 | 110 |
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Workout Graph
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