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Andrew Dunn v0:45/0:45r...20 SkiErg

4,144

Meters

15:00.0

Time

1:48.5

Pace

302

Calories

146

Heart Rate

Rest Distance2,063
Rest Time15:00.0
Overall Distance6,207
Overall Time30:00.0
Average Watts273
Calories Per Hour1240
Stroke Rate54
Stroke Count1237
Drag Factor68

March 29, 2025 11:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,144 1:48.5 273 1240 54 146
0:45.0 207 1:48.6 273 1237 57 104
r: 0:45 134
0:45.0 211 1:46.6 289 1293 53 104
r: 0:45 122
0:45.0 207 1:48.6 273 1237 51 104
r: 0:45 114
0:45.0 210 1:47.1 285 1279 53 104
r: 0:45 116
0:45.0 211 1:46.6 289 1293 53 147
r: 0:45 109
0:45.0 202 1:51.3 253 1171 53 147
r: 0:45 101
0:45.0 205 1:49.7 265 1211 53 146
r: 0:45 100
0:45.0 205 1:49.7 265 1211 53 144
r: 0:45 105
0:45.0 205 1:49.7 265 1211 53 150
r: 0:45 117
0:45.0 208 1:48.1 277 1251 55 150
r: 0:45 66
0:45.0 209 1:47.6 281 1265 56 154
r: 0:45 88
0:45.0 205 1:49.7 265 1211 55 158
r: 0:45 115
0:45.0 208 1:48.1 277 1251 53 162
r: 0:45 95
0:45.0 207 1:48.6 273 1237 55 161
r: 0:45 96
0:45.0 206 1:49.2 269 1224 53 166
r: 0:45 102
0:45.0 206 1:49.2 269 1224 56 160
r: 0:45 111
0:45.0 206 1:49.2 269 1224 56 160
r: 0:45 105
0:45.0 206 1:49.2 269 1224 55 170
r: 0:45 99
0:45.0 205 1:49.7 265 1211 56 165
r: 0:45 85
0:45.0 214 1:45.1 301 1336 56 165
r: 0:45 83
r2,063

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Workout Graph

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