Felix G. Dassoy 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 118 |
December 17, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 24 |
| 4:00.0 | 922 | 2:10.1 | 159 | 846 | 24 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 24 |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 24 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 24 |
| 20:00.0 | 907 | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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