Paul Lacher 12:57 SkiErg
2,018
Meters
12:57.4
Time
3:12.6
Pace
100
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 66 |
| Stroke Count | 857 |
| Drag Factor | 93 |
March 23, 2025 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.4 | 2,018 | 3:12.6 | 49 | 468 | 66 | 129 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 57 | 139 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 72 | 143 |
| 12:57.4 | 448 | 3:17.9 | 45 | 455 | 72 | 107 |
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Workout Graph
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