Paul Lacher 27:45 SkiErg
5,030
Meters
27:45.1
Time
2:45.5
Pace
258
Calories
153
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Stroke Count | 1001 |
| Drag Factor | 92 |
February 28, 2025 19:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,030 | 2:45.5 | 77 | 565 | 35 | 153 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 37 | 163 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 36 | 178 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 35 | 176 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 34 | 139 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 37 | 145 |
| 27:45.1 | 534 | 2:34.5 | 95 | 626 | 37 | 121 |
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Workout Graph
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