Paul Lacher 27:13 row
6,036
Meters
27:13.6
Time
2:15.3
Pace
355
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 810 |
| Drag Factor | 169 |
February 10, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.6 | 6,036 | 2:15.3 | 141 | 786 | 29 | 139 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 29 | 108 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 | 142 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 | 141 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 144 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 | 153 |
| 27:13.6 | 500 | 2:13.6 | 147 | 805 | 29 | 148 |
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Workout Graph
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