Paul Lacher 27:09 row
6,045
Meters
27:09.4
Time
2:14.7
Pace
357
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 797 |
| Drag Factor | 170 |
February 03, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.4 | 6,045 | 2:14.7 | 143 | 792 | 29 | 137 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 29 | 119 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 132 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 | 150 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 | 139 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 | 151 |
| 27:09.4 | 526 | 2:03.0 | 188 | 947 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.