Paul Lacher 26:20 row
6,035
Meters
26:20.5
Time
2:10.9
Pace
367
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 798 |
| Drag Factor | 167 |
January 28, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 6,035 | 2:10.9 | 156 | 836 | 30 | 145 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 129 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 | 151 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 31 | 152 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 | 157 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 | 168 |
| 26:20.5 | 341 | 1:58.0 | 213 | 1032 | 31 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.