Paul Lacher 2:58 row
616
Meters
2:58.1
Time
2:24.5
Pace
34
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 175 |
December 03, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 616 | 2:24.5 | 116 | 698 | 29 |
| 2:58.1 | 617 | 2:24.3 | 116 | 700 | 29 |
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Workout Graph
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