Paul Lacher 27:12 row
6,028
Meters
27:12.6
Time
2:15.4
Pace
355
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 174 |
November 09, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 6,028 | 2:15.4 | 141 | 785 | 28 | 123 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 107 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 | 118 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 | 132 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 | 134 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 29 | 147 |
| 27:12.6 | 550 | 2:00.5 | 200 | 987 | 30 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.